Health & Wellness
Are We Smokin’ or Skippin’ Dinner? The 3 Strains That Might Save Your Snacks
By Seymour Buds — The Plug’s Pages Magazine
Yesterday we talked about the strains that’ll make you eat everything that isn’t nailed down. But today, we’re flipping the script. Let’s talk about the rare unicorns of weed — the strains that don’t give you the munchies.
These are the “appetite-suppressing superheroes” of the cannabis world — perfect for those of us who’ve ever polished off a family-sized bag of chips and said, “What family?”
So if you’re trying to keep your fridge safe and your waistline intact, listen up. These three strains have science, terpenes, and a whole lotta self-control baked right in.
⸻
- Durban Poison — The African Energizer Bunny
If weed had a gym membership, it’d be Durban Poison. This pure sativa landrace hails straight from South Africa and is famously high in THCV — that’s tetrahydrocannabivarin, also known as the diet cannabinoid.
While THC makes you want to cuddle a burrito, THCV does the opposite — it blocks hunger signals. Yeah, you read that right. Instead of heading to the fridge, you’ll be cleaning your house, reorganizing your playlists, and suddenly realizing you’ve done more in an hour than you have all week.
Durban Poison’s uplifting, clear-headed high makes it one of the few strains that might actually make you forget to eat — or at least wait until the brownies are actually baked before diving in.
⸻
- Doug’s Varin — The THCV Heavyweight Champion
Now if Durban Poison is the gateway to appetite control, Doug’s Varin is the master class. This strain was literally bred to crank up THCV levels to the max — we’re talking anywhere from 3% to 6%, which is huge for a cannabinoid that’s usually barely detectable.
Doug’s Varin is the cannabis equivalent of a motivational speaker — energetic, focused, and not interested in snacks. You won’t find yourself hovering over the pizza box at 2 A.M. You’ll be too busy explaining quantum mechanics to your dog or alphabetizing your rolling papers.
And here’s a fun fact: THCV also seems to speed up metabolism in some studies. So in theory, Doug’s Varin could help you burn calories while getting high. That’s right — this strain might make you skinny and stoned. Call that the “joint resolution plan.”
⸻
- Girl Scout Cookies (GSC) — The Irony Queen
You’d think a strain named Girl Scout Cookies would turn you into the Cookie Monster, right?
Wrong. GSC is the plot twist of the cannabis world.
A hybrid of Durban Poison and OG Kush, this strain inherited its parent’s high THCV content — plus a good dose of the terpene humulene, which is also known to suppress appetite.
So while the name screams “grab the Oreos,” the chemistry says, “maybe just have some water.”
The result? You’re high, happy, and oddly uninterested in food — which is a shame because someone always brings actual cookies when you smoke GSC. Don’t worry though, your friends will eat your share. Sharing is caring.
⸻
Why These Strains Curb Hunger (a.k.a. Weed Science 101)
Let’s get nerdy for a second.
The secret weapon behind these appetite-fighting strains is THCV, sometimes nicknamed the “diet weed molecule.” Unlike THC, which activates your brain’s hunger receptors, THCV blocks them, telling your body, “Nah, we’re good.”
Then there’s humulene, a terpene also found in hops (yes, the stuff in beer), which naturally reduces hunger signals. When THCV and humulene show up in the same strain, your stomach doesn’t stand a chance — it’s like putting your appetite on airplane mode.
⸻
Final Puff – The Weed That Makes You Forget About Snacks
So if you’ve ever looked down and realized you’ve eaten an entire pizza, bag of chips, and possibly part of the box — this article’s for you.
Durban Poison, Doug’s Varin, and GSC are your go-to strains for fighting the munchies before they strike. They’ll keep your head clear, your focus sharp, and your snack drawer safe.

Remember: cannabis doesn’t always have to end with crumbs on your shirt. Sometimes, it just ends with a clean kitchen, a good mood, and the faint satisfaction of not eating 3,000 calories in one sitting.
Now that’s what I call “high-level wellness.”
Health & Wellness
🔥 STASH WARS: Pain vs. My Jar Collection — And Only One Can Win
By OG Strain | The Plugs Pages
⸻
Alright… I’m not gonna sugarcoat it.
I’m hurting.
Not “I slept funny” hurting.
Not “I hit leg day once in 2014 and I’m still sore” hurting.
I’m talking real, sit-down-and-rethink-your-life choices pain.
And here’s the situation…
I open the stash box, and it’s lookin’ like a Cannabis Cup afterparty lineup:
Pineapple Express. Durban Poison. MAC. OG Kush. Blueberry Muffin. 35K. Brownie Batch. Delta Diamonds. Frosted Churros. Super Lemon Kush. Dreamsicle. Garlic Breath.
Now let me ask you…
👉 If you were me right now… what are you reaching for?
Pause. Think about it.
Because I already did the homework.
I’m OG Strain. I don’t guess—I diagnose the jar.
⸻
🧠 FIRST: What Actually Kills Pain in Cannabis?
Before we just start rolling up like a DJ at a blunt festival, let’s get scientific (don’t worry, I’ll keep it stoner-friendly).
Pain relief in cannabis usually comes down to:
• Myrcene → Sedating, muscle-relaxing, anti-inflammatory
• Caryophyllene → Directly interacts with CB2 receptors (aka inflammation assassin)
• Linalool → Calming, reduces pain perception (also makes you feel like a lavender-scented nap)
• THC (higher levels) → Changes how your brain perceives pain
So what do we want?
👉 Heavy, terp-rich, indica-leaning or balanced hybrids with myrcene + caryophyllene dominance
Not “let’s go run a marathon” weed.
We want “cancel plans and become the couch” weed.
⸻

🏆 TOP PICKS FROM MY STASH (PAIN RELIEF EDITION)
🥇 OG Kush — The Certified Painkiller
If cannabis had a medical degree, OG Kush would be writing prescriptions.
• High in myrcene + caryophyllene
• Strong body high
• Melts tension like butter in a hot dab rig
Why it works:
This combo hits inflammation and relaxes muscles at the same time. It doesn’t just distract you from pain—it turns the volume down on it.
👉 OG verdict: This is your anchor strain. Start here.
⸻
🥈 Garlic Breath — The Funky Inflammation Assassin
Yeah, it smells like your breath after a 3-day garlic festival… but trust me.
• Loaded with caryophyllene + limonene
• Deep physical relaxation
• Heavy, almost narcotic body feel
Why it works:
Caryophyllene literally binds to receptors tied to inflammation. This strain doesn’t play—it goes straight to the problem.
👉 OG verdict: This is your “serious pain requires serious weed” option.
⸻
🥉 Blueberry Muffin — The Sneaky Soother
Don’t let the dessert vibes fool you.
• Rich in myrcene + pinene
• Gentle body relaxation
• Mood-lifting (because pain + bad mood = double damage)
Why it works:
It relaxes without knocking you into another dimension. Perfect if you want relief but still function enough to find the remote you just lost in your hand.
👉 OG verdict: Best for moderate pain + staying human.
⸻
💥 ELITE COMBOS (THIS IS WHERE IT GETS FUN)
🔥 OG Kush + Garlic Breath
AKA: “Cancel Everything”
• Maximum myrcene + caryophyllene synergy
• Deep sedation + anti-inflammatory punch
👉 This combo will have you:
• Pain-free
• Motionless
• Questioning if you even have bones anymore
⸻
🍰 Blueberry Muffin + OG Kush
AKA: “Functional Relief”
• Balanced body + mental calm
• Keeps you relaxed without full shutdown
👉 Perfect if you still need to:
• Answer texts
• Eat snacks
• Exist in society (barely)
⸻
🍋 Frosted Churros + Super Lemon Kush
AKA: “Pain Relief With a Smile”
• Adds limonene for mood boost
• Still enough body relaxation to take the edge off
👉 Good for:
• Pain + irritability
• When you’re hurting but also cranky as hell
⸻
⚠️ STRAINS TO AVOID (FOR PAIN ONLY MISSIONS)
Let’s be real—some of these are great… just not for this job.
❌ Durban Poison
• Uplifting, energetic
• Minimal body relief
👉 This is “clean your house and start a business” weed
Not “my back feels like betrayal” weed
⸻
❌ Pineapple Express
• More heady, less body
• Great vibes, weak pain relief
👉 You’ll feel amazing…
…but still in pain. Which is confusing.
⸻
❌ Dreamsicle
• Light, euphoric hybrid
• Not strong enough for serious inflammation
👉 This is “Sunday chill” weed, not “emergency repair kit” weed
⸻
🤯 WILDCARDS (USE WITH CAUTION)
⚡ MAC & 35K
• Potent, but can lean heady
• Might help… might have you reorganizing your entire life mid-pain
💎 Delta Diamonds
• Pure THC power
• Can override pain—but also override your personality
👉 Translation:
You won’t feel pain…
but you might also forget your own name.
⸻
🧾 FINAL VERDICT: OG STRAIN’S PAIN PROTOCOL
If I’m you (and right now… I basically am):
🥇 First Move:
OG Kush
🥈 If pain is still talking crazy:
Add Garlic Breath
🥉 If you need balance:
Mix in Blueberry Muffin
⸻
😂 FINAL THOUGHTS
Pain will humble you real quick.
One minute you’re living life…
Next minute you’re negotiating with your spine like:
“Listen… if you stop hurting, I’ll never lift anything again. Ever.”
But that’s where knowing your strains matters.
Anybody can smoke.
Not everybody can strategically deploy the stash like a terpene general.
And today?
We went to war… and we rolled up the winners.
⸻
Stay lifted. Stay educated. And most importantly… stay pain-free.
Stay lifted!
- OG Strain
Health & Wellness
“Grow Like It’s 1850: The Ancient Trick That Waters Your Plants While You Chill”
By OG Strain
Spring is in the air. Birds are chirping, the sun is shining, and my phone is blowing up like it’s tax return season.
“Yo OG, I got my seeds popping!”
“Bro, clones are ready!”
“Should I put them outside yet?!”
And I love it. This is our Super Bowl, people. Cannabis growers across the land are stretching, hydrating, and preparing for the outdoor season like athletes entering the championship game.
But while everyone’s out here buying fancy irrigation systems, timers, hoses, sprinklers, drip lines—basically building NASA launchpads for their plants—I stumbled across something that made me stop, roll one, and say:
“Wait… they were doing WHAT back in the 1800s?!”
Let me introduce you to one of the most genius, low-key magical growing techniques ever used by humans…
The Underground Sponge Trick (a.k.a. Hugelkultur, but we’re keeping it street)
Back in the day—I’m talking old-school farmers, mountain growers, people who didn’t have Home Depot five minutes away—they had to get creative. Especially in places where water wasn’t easy to come by.
So what did they do?
They buried wood.
Yeah. I know. Sounds like the start of a bad backyard decision. Stay with me.
Here’s how it works:
You dig a trench or a raised bed area. Then you take logs—preferably hardwood or semi-hardwood. Birch is a great option—and you lay those bad boys down in the trench. Big logs, smaller branches, sticks… layer it up like a lasagna your Italian grandma would be proud of.
Then you cover it with soil.
That’s it.
Well… not just it. Because what happens next is where the magic lives.
As that wood slowly breaks down underground, it acts like a sponge. It absorbs water when it rains, holds onto it, and then releases it slowly back into the soil as your plants need it.
That means:
• Less watering
• Healthier root systems
• Moisture regulation like nature intended
Basically, your plants are sipping on a hidden underground reservoir while you’re sitting there like, “Wow, I’m barely doing anything and these plants love me.”
It’s like setting up autopilot for your grow.
Why This Method Is Straight-Up Genius
Let’s break it down OG-style:
• Water Retention: The buried wood holds moisture like a camel holds grudges.
• Nutrient Boost: As the wood decomposes, it feeds the soil with organic matter.
• Better Soil Structure: Your dirt becomes fluffy, airy, and root-friendly—like a luxury mattress for your plants.
• Sustainability: You’re literally using natural materials to create a self-sustaining system. Mother Nature approves.
And the best part?
You don’t need some expensive setup. No timers. No apps. No Wi-Fi password required.
Just logs, dirt, and a little bit of effort upfront.
The Copper Pipe Trick: Myth, Magic, or Mad Science?
Now here’s where things get a little spicy…
I recently heard about another old-school trick: placing a copper pipe vertically into the soil to “energize” it and help draw nutrients toward the roots.
Sounds like something Nikola Tesla might’ve whispered to a farmer while high, right?
Here’s the honest breakdown:
Copper is a conductive metal, and in theory, it can interact with soil chemistry in small ways. Some growers swear it improves plant vitality or microbial activity. Others say it’s more folklore than fact.
So where do I stand?
I say this:
It’s not going to hurt if done properly, and experimenting is part of the grower’s journey. Just don’t expect your plants to start glowing or speaking English.
Think of it as a “maybe bonus,” not the main event.
Why This Matters for Cannabis Growers Right Now
We’re heading into outdoor season, and a lot of growers are about to do what they always do—dig holes, drop plants, and pray to the weed gods.
But if you take a little extra time now to build a hugelkultur-style bed?
You could:
• Cut your watering workload way down
• Grow bigger, healthier plants
• Save money
• And look like an absolute genius to your friends
Meanwhile, they’re out there dragging hoses around in July heat like it’s a CrossFit workout.
Final Thoughts from OG Strain
Listen, I’m all about working smarter, not harder. If people in the 1800s figured out how to grow thriving gardens on mountains without irrigation… and we’re out here struggling with a water bill and a YouTube tutorial… something ain’t adding up.
Sometimes the best techniques aren’t new—they’re just forgotten.
So this spring, while everyone else is overcomplicating things, maybe take a page out of history. Bury some wood. Build your soil. Let nature do what it’s been doing since before dispensaries had loyalty points.
And if your plants end up thriving while you’re doing less work?
Don’t worry… You can act like it was your idea all along.
Stay lifted, stay learning, and grow smarter.
— OG Strain
Health & Wellness
🌿 The Rise of the “Cannabis Doctor”
Why Your Budtender Should Know More Than Just “This One Gets You High”
By OG Strain
⸻
Let me ask you something real quick…
Have you ever walked into a dispensary, told the budtender you can’t sleep, and they hit you with:
“Uhhh… yeah bro, this one’s fire.”
Yeah… me too.
And that right there is the problem.
⸻
🧠 It’s Not Just Indica vs. Sativa Anymore
We gotta stop acting like cannabis is still living in 1998. This isn’t just Indica = sleep, Sativa = energy anymore. That’s the kindergarten version of cannabis knowledge.
What really matters?
👉 Terpenes.
Cannabis naturally contains over 150 different terpenes, each with its own unique effects on the human body. Some help with anxiety, some with inflammation, some with appetite, some with sleep—and when you start combining terpenes, that’s where things get even more complex (and more powerful).
This is where things separate the amateurs from the professionals.
⸻
💊 Introducing: The “Cannabis Doctor”
I don’t even like calling them budtenders anymore.
What we really need in dispensaries is something closer to a Cannabis Doctor—someone who understands:
• What each terpene does individually
• How terpene combinations affect the body
• Which strains contain which terpene profiles
• How to match those profiles to real human conditions
Because let’s be real… people aren’t just buying weed to “get lit.”
People are trying to:
• Sleep
• Reduce anxiety
• Manage depression
• Stimulate appetite
• Control pain
• Balance their body
And if you give someone the wrong strain with the wrong terpene profile, you can literally cause the opposite effect of what they’re looking for.
You came in for anxiety relief?
Congrats… now your heart’s racing and you’re questioning your entire existence.
⸻
🌱 The Problem With Today’s Dispensaries
Let’s keep it 100…
Some dispensaries are hiring like it’s a family reunion.
You’ve got:
• The owner’s cousin
• His boy from high school who “used to smoke”
• That one dude who says “gas” every 3 seconds
Meanwhile, a customer walks in looking for real help, and instead they get:
👉 “This one smells good.”
That’s not guidance. That’s guessing.
And cannabis is way too advanced now for guessing.
⸻
💸 You Pay More… So Where’s the Expertise?
Here’s the part nobody wants to say out loud…
👉 You pay MORE at a dispensary.
Taxes, regulations, branding—whatever the reason, we all know it costs more than grabbing something off the street. And that’s fine… IF you’re getting something extra in return.
But if I’m paying premium prices, the least I should get is access to a real expert. Someone who can actually guide me, educate me, and help me make the right choice for what I need.
Because let’s be honest… if all I’m getting is:
👉 a menu
👉 a smile
👉 and “this one’s fire”
…then where exactly did that extra money go? 🤔
Having a true Cannabis Doctor behind the counter would instantly make that higher price make sense. It would turn a simple purchase into a professional experience—one where you walk out confident that you got exactly what you needed.
Instead, a lot of places are staffed with what I call:
👉 “Cracker Jack box experts”
👉 or just straight-up stoners who, respectfully… don’t know shit
And that’s not me being harsh—that’s me being real.
This industry deserves more than glorified cash register operators. Customers deserve more than guesswork.
⸻
📚 This Is a Real Skill (And It Takes Work)
Being a true cannabis expert is not easy.
Strains are constantly evolving. New genetics are dropping all the time. Old strains fade out, new ones take over, and terpene profiles shift depending on how they’re grown.
A real Cannabis Doctor has to:
• Stay updated on new strains
• Know terpene profiles
• Understand how those profiles affect different people
• Be able to make recommendations on the spot
If someone walks in and says:
👉 “I can’t sleep”
A real one should be able to say:
“Got you. Do you need something light to ease you in… or something that’s gonna knock you out like you owe it money?”
Because yes… there are levels to this.
Some strains tuck you in.
Some strains put you in a coma. 😴
⸻
🧪 Matching the Right Strain to the Right Person
This is where the magic happens.
A real cannabis expert should be able to:
• Hear your symptoms
• Understand your tolerance
• Identify the right terpene profile
• Recommend multiple strain options
Not just one random jar behind the counter.
We’re talking about precision, not guesswork.
⸻
🎓 We Need Budtender Education—For Real
Honestly, I believe this should be standard training.
Every dispensary should have:
• At least one top-tier, highly educated cannabis expert
• A system to train their staff properly
• People who actually know what they’re selling
Not just people hired to ring you up.
We need budtenders who actually understand strains and terpenes—not just how to open a jar and read a label.
I’d even go as far as saying this—
I’d personally be willing to train budtenders myself. Put them through a real “Budtender School.” Teach them how to:
• Understand terpenes
• Read strain profiles
• Match cannabis to real-life conditions
Because this industry deserves better… and so do the people walking into these shops.
⸻
💯 Final Thoughts From OG Strain
At the end of the day, cannabis is powerful.
But it only works the right way when you use the right strain with the right terpene profile for your specific needs.
Otherwise?
You’re just rolling the dice. 🎲
And that’s not what this culture was built on.
We’ve come too far for dispensaries to still be operating like:
👉 “Yeah bro… this one’s fire.”
Nah.
It’s time to level up.
It’s time for real knowledge.
It’s time for real guidance.
It’s time for the Cannabis Doctor. 🌿🔥
⸻
– OG Strain
Strain’s Strain Reviews (Talk Cannabis)
-
Cannabis Hall Of Fame3 months agoShe Didn’t Tiptoe In — OG Granny Blew the Door Off the Internet 💥🌿
-
Cannabis Hall Of Fame7 months agoTokalotapot & Cannafae: The Couple That Made Weed Legal (Not Really, But It Feels Like It)
-
Cannabis Hall Of Fame1 month ago“Damn Sam”, The Man Who Kept the 518 Lit (and Safe) Before It Was Legal to Say “Lit”
-
Community5 months agoFrom Soil, Struggle, and Soul: Hudson Valley Green Wins Big at the Palenville Cannabis Cup”
-
Community2 months agoEmpire State Cannabis Cup: An OG Strain Community Walkthrough
-
Cannabis Hall Of Fame8 months agoDope as Yola: From the Bottom to Cannabis Hall of Fame
-
Community6 months ago🔥 HARVEST HYSTERIA: WHERE THE BUD AT, NEW YORK?!
-
Humor7 months agoOG Strain: The 518’s True Connoisseur Bringing Cannabis Reviews and Comedy Gold to YouTube
